↓For returning students↓

↓For new students↓

↓Our Schedule↓

  • Niagara Taekwondo Facebook
  • Niagara Taekwondo Twitter
  • Niagara Taekwondo YouTube
  • Niagara Taekwondo Instagram

Download Daily Routine Activity Chart (Week 1, All Belt)

>>> Download <<<

Download Daily Routine Activity Chart (Week 2, All Belt)

>>> Download <<<

Introduction of Taekwondo Home Training
>>> https://youtu.be/u8uT4zjkUWY <<<

Stretching Video
>>> https://youtu.be/BaOjjdztoQ8 <<<

Partner Workout Video

Beginners >>> https://youtu.be/I6H2M4jd1_U

Kibon (Basic Poomsae) Videos

Kibon A >>> https://youtu.be/MmuRqvrqiQs

Kibon B >>> https://youtu.be/ny2VsvHh-Ao

Kibon C >>> https://youtu.be/jzvo-KkI0YQ

Kibon D >>> https://youtu.be/jSAlzIOQumY

Kibon E >>> https://youtu.be/BfCcy2RmhQk

Kibon F >>> https://youtu.be/FKkgmkv_mv0
Kibon G >>> https://youtu.be/nPNWjPs8dR0
Kibon H >>> https://youtu.be/pv-rALhtrbA

Kibon Playlist

>>> https://www.youtube.com/playlist?list=PLXZ7PXLksmR4SjErshcmJooUoIXTR28XW <<<

Poomsae (Patterns) Videos

Taekeuk #1 - With description >>> https://youtu.be/oUl5yitQ_os

Taekeuk #1 - Looking from front >>> https://youtu.be/ctmEDwpnu8w

Taekeuk #2 - With description >>> https://youtu.be/dtRTya-p5fw

Taekeuk #2 - Looking from front >>> https://youtu.be/8hjYDekkfeU

Taekeuk #3 - With description >>> https://youtu.be/YyQD--grBiE

Taekeuk #4 - With description >>> https://youtu.be/CcgjXcZ4BfQ

Taekeuk #5 - https://youtu.be/DKGAgYppNwc
Taekeuk #6 - https://youtu.be/A_EeLshupH0
Taekeuk #7 - https://youtu.be/8uQdFDnoHX4
Taekeuk #8 - https://youtu.be/bhOb7DtNIxo

 

Poomsae Playlist

>>> https://www.youtube.com/playlist?list=PLXZ7PXLksmR5iXxJ4pjM8R1ZyYIMuqvxg <<<

How to do Proper Kicks Video

Front Snap Kick >>> https://youtu.be/FEViuvkhJVA
Round House Kick >>> https://youtu.be/imSIMax_hig
Axe Kick >>> https://youtu.be/cD7p1X6uwts
Side Kick >>> https://youtu.be/48rRM2rh34U

Back Kick >>> https://youtu.be/1S5S1tXDvFM
Side Hook Kick >>> https://youtu.be/UPXpHOvGhzU
Back Hook Kick >>> https://youtu.be/ZuZnq6zpLJg

Tornado Kick >>> https://youtu.be/YMc_s9nviy0

 

Kicks Playlist

>>> https://www.youtube.com/playlist?list=PLXZ7PXLksmR6VFS9PFMKOyWQVy-nwpYtj <<<

Self-Defense Videos

Wrist Self Defense Video for Yellow Belt Students

https://youtu.be/yUmV2wKWK7U
Neck Collar Self-Defense for Orange Belt Students

https://youtu.be/HyQv1Pdiv8M
Shoulder Grab Self-Defense for Green Belt Students

https://youtu.be/leZswkvJF48
Hair Grab Self-Defense Video for Blue Belt Students

https://youtu.be/RJGWH-O6h1A
Upper Arm Grab Self-Defense Video for Purple Belt Students

https://youtu.be/gSVSNXTZNdk
Hammer Punch and Upper Punch Self-Defense Video for Brown Belt Students

https://youtu.be/ztHZUx4B_a4

Punch Self-Defense Video for Red Belt Students

https://youtu.be/vmNAxPEBguw

Kick Self-Defense Videofor Red with Black Stripe Belt Students

https://youtu.be/w1eAjBSN4_g

Self-Defense Playlist

>>> https://www.youtube.com/playlist?list=PLXZ7PXLksmR5L_VwFilujJs1lbXmdTCK7 <<<

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Communities Served: Regional Municipality of Niagara, Niagara Falls, Chippawa, Thorold, Fort Erie, Ridgeway, Stevensville, Welland, Port Colborne Neighborhoods Served: Niagara Region
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